Recipe · Breakfast · 15 min approx.
Back-to-School Egg Sandwich
Make this Back-to-School Egg Sandwich with Low Carb Protein Rolls: an easy recipe you can have ready in about 15 minutes. It includes egg, yoghurt and dijon mustard and is perfect for breakfast or brunch. Low Carb Protein Rolls provides 29 g of protein per 100 g.
5 ingredients4 steps15 min approx.
Made withLow Carb Protein Rolls350 g · 7 × 50 gView productIngredients
- Protein rolls
- Egg
- Yoghurt
- Dijon mustard
- Salt and pepper
Nutrition information1 roll (50 g): 6.5 g carbohydrate, 14.5 g protein, 4.1 g fibre
Method
- 01Boil 3 eggs and separate the whites from the yolks
- 02Mix the yolks with yoghurt, mustard, salt and pepper
- 03Add the diced egg whites
- 04Fill the rolls
