Recipe · Breakfast · 15 min approx.
Bagel with 55 g of Protein
Bagel with 55 g of Protein: an easy idea with Protein Bagel for breakfast or brunch, in about 15 minutes. It includes 2 eggs, 2 slices of cheddar cheese and 40 g of turkey. Protein Bagel provides 27 g of protein per 100 g.
5 ingredients4 steps15 min approx.
Made withProtein Bagel240 g · 3 × 80 gView productIngredients
- 1 Protein Bagel
- 2 eggs
- 2 slices of cheddar cheese
- 40 g of turkey
- 1/2 tomato
Nutrition information55 g protein, less than 10 g carbohydrate, 25 g fibre
Method
- 01Slice the bagel and toast it (optional)
- 02Beat the eggs and cook in a frying pan like an omelette
- 03Add the cheddar to the omelette and fold
- 04Assemble the bagel with the egg, cheese, turkey and sliced tomato
