Recipe · Breakfast · 15 min approx.
Bagel with a Runny Egg Yolk
Bagel with a Runny Egg Yolk is an easy recipe with Protein Bagel, ready in about 15 minutes. It includes 1 egg (white and yolk separated), 1/2 avocado and tomato and is perfect for breakfast or brunch. Protein Bagel provides 27 g of protein per 100 g.
4 ingredients4 steps15 min approx.
Made withProtein Bagel240 g · 3 × 80 gView productIngredients
- 1 Protein Bagel
- 1 egg (white and yolk separated)
- 1/2 avocado
- Tomato
Nutrition informationOver 30 g protein, omega-9 fatty acids, 20 g fibre
Method
- 01Cook the egg white in a frying pan with a little oil, placing the top half of the bagel on it
- 02Put the yolk in the hole of the bagel and let it cook
- 03Toast the other half of the bagel in the same pan
- 04Assemble the bagel with avocado, tomato and the top with the white and yolk
